46 min listen
5. Create a self-care plan for your dating life (no sheet masks necessary)
5. Create a self-care plan for your dating life (no sheet masks necessary)
ratings:
Length:
28 minutes
Released:
Mar 10, 2020
Format:
Podcast episode
Description
Let's get tactical about your self-care strategy. And I’m not talking about a bubble bath or a sheet mask. On today’s episode, we’ll talk about how you can create a dating life that feels like self-care with three really easy (and free) steps. Growth happens outside of our comfort zone, so let’s go!
Released:
Mar 10, 2020
Format:
Podcast episode
Titles in the series (100)
6. How to curb your freak out with self-compassion with Megan Saxelby: Being stuck in a freak out spiral sucks. Especially in your dating life. What’s the key to moving through and out of those overwhelming feelings? Expert Megan Saxelby is here to share actionable strategies for moving through freakout with the simple... by The Date Brazen Podcast