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    6. How to curb your freak out with self-compassion with Megan Saxelby

    6. How to curb your freak out with self-compassion with Megan Saxelby

    FromThe Date Brazen Podcast

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    6. How to curb your freak out with self-compassion with Megan Saxelby

    FromThe Date Brazen Podcast

    ratings:
    Length:
    46 minutes
    Released:
    Mar 17, 2020
    Format:
    Podcast episode

    Description

    Being stuck in a freak out spiral sucks. Especially in your dating life. What’s the key to moving through and out of those overwhelming feelings? Expert Megan Saxelby is here to share actionable strategies for moving through freakout with the simple (and radical) tool of self-compassion. Find all the info and links from today's episode in the show notes: datebrazen.com/podcast.
    Released:
    Mar 17, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Date Brazen Podcast, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path to the best relationship of your life. After matching hundreds, Lily realized that with training, women can match themselves better than anyone else ever could. Now she helps thousands of women around the world build fulfilling, joyful and successful dating lives on their own terms. She’s here to help you do the same. If you’re looking for unconventional, feminist leaning dating advice that works, this podcast is for you. Along with her best kept secrets, Lily will share interviews with experts and live coaching sessions, so you can feel seen, heard and inspired.