27. Live Coaching Session: Mindset shifts to get out of your dating funk

Live Coaching Session | Overcoming fear and finding courage to be vulnerable: Do you have fear in your dating life? Maybe you have questions like — “How do I know where I stand with a new relationship?” “How do I navigate my own fear and not bring it into my dates?” “What if I get ghosted… again?” These... by The Date Brazen Podcast

48 min listen

8. How to be well in a season of hard feelings with Helanah: By the end of this episode, you’re going to have a self-care action plan to be well in the midst of a hard season. Find all the info and links from today's episode in the show notes: datebrazen.com/podcast. by The Date Brazen Podcast

39 min listen

2. How to move on from your ex AND find the best relationship of your life: “How do I move on with my dating life after a really hard breakup?” It’s a question I get all the time, and today I have the answer for you. In this episode, I’m getting really vulnerable and sharing about my most recent ex with the help of... by The Date Brazen Podcast

15 min listen

18. My easy system for qualifying the right dates (and saying bye-bye to the rest): The problem: You go on dates with people who turn out to be duds. You can’t find good people. You’re stuck in a never-ending cycle of bad dates. Well, in this episode I am going to share my three-step system for qualifying and disqualifying dates.... by The Date Brazen Podcast

26 min listen

17. Live Coaching Session: How to cut straight to meaningful conversation on dating apps: When having conversations on dating apps, are you staying surface level out of fear of being too straightforward? You’re not alone. This week, I have a live coaching session with my client, Caitlin. She’s been struggling with how to have... by The Date Brazen Podcast

57 min listen

5. Create a self-care plan for your dating life (no sheet masks necessary): Let's get tactical about your self-care strategy. And I’m not talking about a bubble bath or a sheet mask. On today’s episode, we’ll talk about how you can create a dating life that feels like self-care with three really easy (and free) steps.... by The Date Brazen Podcast

28 min listen

3. Why self-love (and bragging) are essential to your dating life: "Wait, I should brag in my dating life?" Yep. The practice I teach in this episode will supercharge your self-love strategy, allowing you to feel confident in what you're bringing to the table and find better dates as a result! Find all the info and... by The Date Brazen Podcast

13 min listen

25. What is date coaching? With fellow dating coach Anwar White: This week you are in for a treat - I am talking shop to fellow dating coach, Anwar White. In this episode, you’ll learn exactly what a dating coach is and how partnering with one can help you. We also dish on some of our favorite topics like the... by The Date Brazen Podcast

58 min listen

1. Three steps to be the boss of your dating life (and kiss overwhelm goodbye): BAD ADVICE ALERT: "Dating is a numbers game." In this episode, I'm going to tackle one of the biggest problems that I see people facing in their dating lives - the “Numbers Game”. From coaching hundreds, I know that this common piece of dating... by The Date Brazen Podcast

24 min listen

16. The first step to a badass dating action plan: On today’s show we will be talking about the question that you need to ask yourself to define meaningful success in your dating life and how to root out scarcity thinking. SHOW NOTES→ ANTI-RACISM RESOURCES FOR WHITE PEOPLE→ SELF CARE RESOURCES... by The Date Brazen Podcast

23 min listen

23. How to love yourself in dating profile photos with Damaly Shepherd: Let’s talk about dating app profile photos for a moment, friends. Often in my work, I see my clients coming up against mindset blocks or negative thoughts about their appearance when choosing their profile photo. Sound familiar? Well, in today’s... by The Date Brazen Podcast

42 min listen

15. Our relationship: Ask Lily and Chris anything: Today's episode of The Date Brazen Podcast is an unscripted conversation with my life partner, Chris. We sat down in our bedroom (my usual closet space was too small for the both of us) to record this conversation on Sunday, and we... by The Date Brazen Podcast

57 min listen

4. Live Coaching Session | How to find love without a dating app: I have some big news for you and your dating life: You don’t have to be on a dating app to find love. Conventional dating wisdom says that you need to play the numbers game, that dating apps exist so you MUST be on them to be “Trying” in... by The Date Brazen Podcast

36 min listen

Introducing: The Date Brazen Podcast: Join dating coach and former top matchmaker, Lily Womble for weekly doses of unconventional, feminist leaning dating advice that works. Subscribe now for updates. by The Date Brazen Podcast

5 min listen

27. Live Coaching Session: Mindset shifts to get out of your dating funk: Today’s dating scene can be a soul suck, am I right? With a few simple (and sometimes not so simple) mindset shifts, you can move past feeling stuck in your dating life. Nobody knows this better than my client, Sarah. This week she joins me on the... by The Date Brazen Podcast

44 min listen

20. Ghosting, asking out, and saying no: My go-to guide for messaging: Have you been wondering, “How can I be more intentional in my messaging?” Well, friends, in today’s show I will be sharing how to step up your boldness with your communication. You’ll hear the text messaging templates I use with my clients;... by The Date Brazen Podcast

37 min listen

22. Making the case for a self-indulgent dating life: In this episode, I am talking about self-indulgence and self-care. I examine some of the feelings that come up when we are practicing self-indulgence, like shame or guilt. This episode asks you to explore your relationship with the word... by The Date Brazen Podcast

21 min listen

6. How to curb your freak out with self-compassion with Megan Saxelby: Being stuck in a freak out spiral sucks. Especially in your dating life. What’s the key to moving through and out of those overwhelming feelings? Expert Megan Saxelby is here to share actionable strategies for moving through freakout with the simple... by The Date Brazen Podcast

46 min listen

26. How to navigate money in your dating life: Hello Gorgeous Friends, in today’s episode I am talking all about money and dating. Why does this topic matter? Money is a complicated topic. It impacts our lives - both negatively or positively. Whatever your situation, money may have been a source... by The Date Brazen Podcast

33 min listen

12. How being selfish can actually serve others with Kim Grevler: By the end of this episode, you’ll have a framework for rewiring your anxious thoughts, getting selfish and serving others along the way. Meet today’s guest: Kim Grevler Kim Grevler is a licensed as a Clinical Social Worker, life coach, and the... by The Date Brazen Podcast

39 min listen

37. The “What’s Going Well” Trick: How can you tell what is going well versus what is not? Are you following your vision or do things just seem at a standstill? That’s just some of what I dive into, in this week’s show. It's really easy to see what is not going well. That’s why I... by The Date Brazen Podcast

9 min listen

13. How to move on from self-limiting beliefs after a bad relationship: Today’s episode is all about how you can advocate for your own needs in your dating and love life. After recording this episode, I definitely had a vulnerability hangover… and I know that it’s worth it. I hope my sharing this story gives you the... by The Date Brazen Podcast

13 min listen

42. Boundaries for abundance in your dating life: I wanted to start the new year with one of my favorite parts of last year: The Finding Your Fearless Retreat which we held in December. During the retreat, I gave a lesson on boundaries and, today, I am sharing that session with you! You'll hear the... by The Date Brazen Podcast

32 min listen

19. How to move from fearful to powerful in your dating life with Coach Imani Nekohl: In this week’s show, I am talking to life coach, Imani Nekohl, about fear and dating. Imani is a life coach who helps women find their confidence and step into their purpose. She’s a badass, long-time friend, and an incredible inspiration to... by The Date Brazen Podcast

41 min listen

29. Creating a comparison-free dating life: One of the biggest energy drains is comparison and the patriarchy; especially when it comes to your dating and love life. Last week, I talked about self-compassion. Today I’m going to build on that, and discuss how to create a comparison-free dating... by The Date Brazen Podcast

19 min listen

38. Biggest holidays dating fears and how to move through them: The holiday season is here. And as we step into the final month of the year, what are you worried about in your dating life? What are your fears? Today, I'm going to be talking about how you can work through those fears and move forward with... by The Date Brazen Podcast

24 min listen

10. How to look and feel amazing on your virtual date with Joanna Lovering: By the end of this episode, you will know how to be camera confident for your virtual date. Find all the info and links from today's episode in the show notes: datebrazen.com/podcast. by The Date Brazen Podcast

38 min listen

24. My thoughts on Netflix’s Indian Matchmaking as a former matchmaker: Today, I will be talking about the Netflix show, Indian Matchmaking! As a former matchmaker, I had a lot of thoughts, feelings, and opinions about the series. I just had to get on the mic to talk about four of my favorite characters, some of the... by The Date Brazen Podcast

43 min listen

7. How quarantine can supercharge your dating life by The Date Brazen Podcast

29 min listen

14. How to build an abundance mindset in your dating life: If you feel like it's hard (near impossible) to have an abundant, powerful dating mindset, then this episode is for you. And if your environment is making it hard to have a powerful dating mindset, this will give you the framework to feel more... by The Date Brazen Podcast

25 min listen

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27. Live Coaching Session: Mindset shifts to get out of your dating funk

27. Live Coaching Session: Mindset shifts to get out of your dating funk

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