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#43: What do break ups and getting sober have in common?

#43: What do break ups and getting sober have in common?

FromHeal Your Heartbreak


#43: What do break ups and getting sober have in common?

FromHeal Your Heartbreak

ratings:
Length:
33 minutes
Released:
Jan 12, 2021
Format:
Podcast episode

Description

I recorded this episode on my 8 year sobriety anniversary! I share more about my journey to getting sober and how I've been able to stay sober throughout my entire 20's. Most importantly in this episode I talk about the commonalities between breaking up and getting sober.  I talk about 7 things in common including: one day at a time, remembering the pain is going to pass, changing your environment, the no contact rule, blessing in disguise and more! You don't have to be someone who is sober or even wants to get sober to listen to this episode, it's full of great practices and principles no matter where you're at in life and your break up.  To apply for 1:1 coaching with me: https://breakupbestie.typeform.com/to/AKPmGZHX Take the quiz to figure out which course is best for you! https://breakupbestie.typeform.com/to/x0WglwDO Learn about all of my courses! https://www.breakupbestie.com/courses
Released:
Jan 12, 2021
Format:
Podcast episode

Titles in the series (100)

Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.