6 min listen
100. Current Concepts in Performance Training w/ Dan Pfaff
100. Current Concepts in Performance Training w/ Dan Pfaff
ratings:
Length:
44 minutes
Released:
Jun 22, 2021
Format:
Podcast episode
Description
Renowned track and field coach Dan Pfaff joins us on the podcast to discuss current concepts in performance training including elasticity vs. stiffness in plyometrics, individualizing training regimes, managing workload and mitigating injury, and the value of strength for athletes.
Released:
Jun 22, 2021
Format:
Podcast episode
Titles in the series (100)
Introduction with Eric Cressey by Elite Baseball Development Podcast