6 min listen
62. Safer Sprint Training w/ Derek Hansen
62. Safer Sprint Training w/ Derek Hansen
ratings:
Length:
76 minutes
Released:
Jun 3, 2020
Format:
Podcast episode
Description
Speed training specialist and consultant for multiple professional and national teams Derek Hansen sits down with John Oneil to talk maximizing speed training, coaching sprint technique, rehabilitating hamstring strains, and simplifying his coaching philosophy.
Released:
Jun 3, 2020
Format:
Podcast episode
Titles in the series (100)
Introduction with Eric Cressey by Elite Baseball Development Podcast