54 min listen
How Elite Distance Runners Adapt to Postponing Races
How Elite Distance Runners Adapt to Postponing Races
ratings:
Length:
64 minutes
Released:
Mar 30, 2020
Format:
Podcast episode
Description
Kaylee & Lindsay Flanagan are sisters and endurance runners training out of Boulder, CO. They both ran for the University of Washington in college. Kaylee is a Stryd employee and has logged a series of great road racing results over the last few years, including a win at the 2019 Chicago Rock 'n' Roll Half Marathon. Lindsay is a professional runner sponsored by Asics. She recently ran the US Olympic Trials. She placed 9th at the Boston Marathon last year and 7th at the Chicago Marathon. They will be covering: How their current run training is changing to accommodate a condensed racing season How these changes have raised their performance expectations for their upcoming races What are some new and improved training habits they are picking up as a result of their normal schedule being disrupted
Released:
Mar 30, 2020
Format:
Podcast episode
Titles in the series (68)
Episode 1 - Steve Palladino June 2018 Webinar: Welcome to the Stryd Power Podcast! This is the first episode, featuring the audio from a webinar we recorded with Steve Palladino in June 2018. Steve talks race planning and more during this ~50 minute podcast. by Stryd Power Podcast