27 min listen
Q+A: The Best Flexible Dieting Strategy For Alcohol, Properly Applying RIR To Your Training, And More...
FromLiving Lean
Q+A: The Best Flexible Dieting Strategy For Alcohol, Properly Applying RIR To Your Training, And More...
FromLiving Lean
ratings:
Length:
17 minutes
Released:
Aug 14, 2020
Format:
Podcast episode
Description
Q+A! Today, we dive into your questions like...- How do you seem to work so much wine into your macros?- What's up with the blue man on your IG stories?- How to apply RIR to your training for better results?...and more.Enjoy!Click here now to apply for online coaching with me.
Released:
Aug 14, 2020
Format:
Podcast episode
Titles in the series (100)
Q+A: What To Do When Clients Aren't Losing Fat, Is It OK To Eat Below Your BMR, And Favorite Books. by Living Lean