21 min listen
#58: How Elias went from Skinny-Fat to Fit in 90 days with the GameChanger Academy
#58: How Elias went from Skinny-Fat to Fit in 90 days with the GameChanger Academy
ratings:
Length:
19 minutes
Released:
Apr 28, 2019
Format:
Podcast episode
Description
In this episode Elias shares:• how he went from 18% to 10% body fat within 90 days• how he did it while working a busy consultant job• his favorite foodsApply for the GameChanger Academy, my coaching program here:Fritz Gameplan Call
Released:
Apr 28, 2019
Format:
Podcast episode
Titles in the series (100)
#59: 2019 Half-Time by Plant-Based Fitness Secrets