34 min listen
A Sleep Meditation for My Daughter ??
ratings:
Length:
26 minutes
Released:
Jun 9, 2021
Format:
Podcast episode
Description
Almost every night, my daughter and I lay down for a meditation before bed. It’s a soothing ritual that gives her the chance to calm her body and mind, and also gives us precious, intimate moments together.
Tonight, I invite you to join me as I guide you through a meditation I wrote for her one night after she went to bed, with the intention that you can feel the love in the words, and the relaxation in your body, so you can easily drift off to sleep.
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Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
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Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
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Want even more meditations created just for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1, Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
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Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight, I invite you to join me as I guide you through a meditation I wrote for her one night after she went to bed, with the intention that you can feel the love in the words, and the relaxation in your body, so you can easily drift off to sleep.
???
Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
???
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
???
Want even more meditations created just for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1, Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
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Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 9, 2021
Format:
Podcast episode
Titles in the series (100)
Trailer: Sleep Meditations for Women Podcast: <p><strong>Welcome to the </strong><em><strong>Sleep Meditations for Women</strong></em> podcast, brought to you by the <a href="https://womensmeditationnetwork.com">Women’s Meditation Network.</a></p> <p>We women can carry so much on our shoulders. It’s no wonder that our sleep can often suffer. Anxiety, worries, fears, physical health issues...they all seem to pop up with intensity when we put our heads on the pillow, no matter how exhausted we are. And the sleep we desperately need alludes us.</p> <p>I’m Katie Krimitsos, the creator of the Women’s Meditation Network. And after producing over 100 episodes of the Women’s Meditation Network podcast, my sleep meditations continue to be the ones most listened to. So I wanted to create the <em>Sleep Meditations for Women</em>, so you can have easy access to a library of guided meditations specifically created for women who want to fall asleep and stay asleep with by Sleep Meditation for Women