After starting The Fitness and Lifestyle Podcast in 2016, I've published at least 1 episode every single week.

I've been extremely fortunate to have learnt from some of the most incredible guests and built life-long relationships, not to mention connecting with so many like-minded people.

THANK YOU to each and every single person who has supported the show so far, by either listening or sharing with people you know.


Trust me when I say, I'm just getting started.



Read my Ultimate Flexible Dieting Guide here



Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)



SHOP DKFITNESS MERCH HERE



www.younifyactive.com  DKFITNESS at checkout for 15% off



Use code DJK10 on all EHPlabs supplements for 10% off



Use code DK15 on all Athletikan Sneakers for 15% off



Intro by Will Sparks.



Find this episode helpful? Share it with a friend or post a screenshot to your social media.