27 min listen
Can You Lose Weight if You Don't Hit Your Protein, How Long Should You Rest Between Sets, Core Training, and More...
Can You Lose Weight if You Don't Hit Your Protein, How Long Should You Rest Between Sets, Core Training, and More...
ratings:
Length:
64 minutes
Released:
Aug 23, 2021
Format:
Podcast episode
Description
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In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about...
- Can you still lose weight if you don't hit your protein?
- How long should you rest between sets? Is there a difference for men and women?
- Is training abdominals (isolated) necessary if you lift heavy weights?
- And more...
I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
-J
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about...
- Can you still lose weight if you don't hit your protein?
- How long should you rest between sets? Is there a difference for men and women?
- Is training abdominals (isolated) necessary if you lift heavy weights?
- And more...
I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
-J
Released:
Aug 23, 2021
Format:
Podcast episode
Titles in the series (100)
Motivation for Fat Loss by The Jordan Syatt Mini-Podcast