Sharing his story with us on today's podcast, is US swimmer James Fike, who is swimming lifetime personal best times, faster than he did in College as an 18yr old. How is James doing that? What has he changed? And where can we get some of that magic, fountain of youth elixir? All is revealed, as James shares his strategies and training in depth with us.Not only is James hitting goals in the pool, he is also Founder and CEO of Fike Swim, which started when he invented "The Brick".  It was fascinating to hear how James overcame obstacles to get his "brick made".   I am sure you will enjoy hearing from James and will gain many insights to take away and implement in your own swimming.Connect with James:website: https://www.fikeswim.com/instagram: https://www.instagram.com/fikeswim/Connect with Torpedo Swimtalk:https://www.torpedoswimtalk.com/