46 min listen
Diastasis Deep Dive with a Pelvic Floor PT
ratings:
Length:
38 minutes
Released:
May 16, 2022
Format:
Podcast episode
Description
In this episode, Anita Lambert, pelvic floor PT, shared her expertise on diastasis recti so that we could do a deep dive for you guys! In the interview, you'll learn about what diastasis recti is, how to tell if you're suffering, what pregnant women can do proactively to help prevent it from happening, and what to expect if you do have a separation and seek out professional help!
Released:
May 16, 2022
Format:
Podcast episode
Titles in the series (100)
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