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113. Julia Kohnen: "The best thing you can be is consistent"

113. Julia Kohnen: "The best thing you can be is consistent"

FromFor The Long Run: Exploring the Why Behind Running


113. Julia Kohnen: "The best thing you can be is consistent"

FromFor The Long Run: Exploring the Why Behind Running

ratings:
Length:
44 minutes
Released:
Oct 9, 2020
Format:
Podcast episode

Description

Julia Kohnen is a professional runner for HOKA ONE ONE’s Northern Arizona Elite.
In this episode, we talked about:
-getting into running from a soccer background
-being what she would consider a newer runner
-earning an OTQ in her second marathon
-her running dreams
-what running means to her
-gratitude and her intentional practice
-pride and failure
-the running community
-what she hopes to gain with NAZ
-what she hopes to contribute
-consistency
-and so much more!
Follow along with her journey at https://twitter.com/julia_kohnen and https://www.instagram.com/juliakohnen5/
This episode is sponsored by Janji. As a local to Boston running apparel company, I’ve enjoyed seeing Janji grow over the years and their gear has only gotten better as time has gone on.
I have a few pairs of both the AFO split and AFO middle shorts, and highly recommend them. Their singlets are super cool too. You can take 15% off all month with the code FTLR15.
I hope you love them as much as I do!

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Support this podcast: https://anchor.fm/forthelongrun/support
Released:
Oct 9, 2020
Format:
Podcast episode

Titles in the series (100)

Exploring the why behind what keeps runners running long, strong, and motivated. The cover photo is my Why: finishing my first 50k, which was a last minute change of plans due to TNF50 cancellation, supported and surrounded by some of the best humans in the trail running world. Logo designed by Vanessa Wolfe Support this podcast: https://anchor.fm/forthelongrun/support