62 min listen
#F3HOURWORKOUTS | How to setup a workout!
ratings:
Length:
58 minutes
Released:
Aug 12, 2021
Format:
Podcast episode
Description
We go alllll in to how to set up your workout for the day! How many reps? How much rest? How many exercises? We got you covered. And of course you also get more insight into our lives as we approach the move!
New episodes every Friday.
To follow the podcast click HERE
To follow Sam click HERE
To follow Taylor click HERE
FOLLOW OUR BACKUP TIKTOKS:
SAM- @samtfit
TAYLOR- @menotinthegym
ADD US ON SNAPCHAT:
TAYLOR- @taylorolsennn
SAM- @sammyt711
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Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
New episodes every Friday.
To follow the podcast click HERE
To follow Sam click HERE
To follow Taylor click HERE
FOLLOW OUR BACKUP TIKTOKS:
SAM- @samtfit
TAYLOR- @menotinthegym
ADD US ON SNAPCHAT:
TAYLOR- @taylorolsennn
SAM- @sammyt711
---
Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Aug 12, 2021
Format:
Podcast episode
Titles in the series (100)
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