62 min listen
#FALCOHOL | Coping with anxiety , setting boundaries, saying no to parties
#FALCOHOL | Coping with anxiety , setting boundaries, saying no to parties
ratings:
Length:
62 minutes
Released:
Sep 9, 2021
Format:
Podcast episode
Description
Need a little help taking the leap into a lifestyle that is best for your mind? This ones for you. In this weeks episode we go all in on how our mental health has affected us, and how we push through. Listen in for the tough love advice and our personal stories of how we cope with anxiety and depression.
New episodes every Friday.
To follow the podcast click HERE
To follow Sam click HERE
To follow Taylor click HERE
FOLLOW OUR BACKUP TIKTOKS:
SAM- @samtfit
TAYLOR- @taylorolsenfitt
ADD US ON SNAPCHAT:
TAYLOR- @taylorolsennn
SAM- @sammyt711
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Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
New episodes every Friday.
To follow the podcast click HERE
To follow Sam click HERE
To follow Taylor click HERE
FOLLOW OUR BACKUP TIKTOKS:
SAM- @samtfit
TAYLOR- @taylorolsenfitt
ADD US ON SNAPCHAT:
TAYLOR- @taylorolsennn
SAM- @sammyt711
---
Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Sep 9, 2021
Format:
Podcast episode
Titles in the series (100)
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