One thing about roasts, color analysis, and the Biebers

FromOne Thing About Us

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One thing about roasts, color analysis, and the Biebers

FromOne Thing About Us

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Length:

59 minutes

Released:

May 15, 2024

Format:

Podcast episode

Released:

May 15, 2024

Format:

Podcast episode

Titles in the series (100)

The F****** Word Podcast is fitness uncensored hosted by Sam & Taylor who give you no BS fitness advice to help you reach your goals! Learn from them through their own stories and tips, and learn with them as they talk fitness with some of their favorites in the industry. Keep up with The F Word on socials: @fword_podcast @ssam.ttaylor @ttaylorolsen

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#FCARDIO | Who should do cardio and when: Is cardio best for weight loss? What kind of cardio should you do? We cover all things cardio and the truth behind the BEST workouts for weightloss! New episodes every Friday. To follow the podcast click HERE To follow Sam click... by One Thing About Us
52 min listen
#FJUDGEMENT | Why tracking macros ISN'T a disorder: We are back to chat all about our relationship with food after tracking macros! Our goal is to end the fit-shaming stigma revolved around tracking, and show you how it can help your journey! New episodes every Friday. To follow... by One Thing About Us
48 min listen
#FMOTIVATION | Why you need discipline: If you have been needing a sign to get up and get started this is it! We stress the importance on using discipline over motivation and go into depth on how to set your mind up to reach your goals! New episodes every Friday. To... by One Thing About Us
51 min listen
#FTOES | Gym dos & donts: Things you shouldn't be caught DEAD doing in a gym... and somethings you need start doing ASAP. We share our funny gym stories to show you how to never be "that guy" in the gym... New episodes every Friday. To follow... by One Thing About Us
59 min listen
BROOKE LEACH | How to be a healthy, strong, bad b*tch post breakup: Dealing with a breakup? We got you! We talk about how to pick yourself up and keep a healthy routine even through heart breakNew episodes every Friday.To follow the podcast click HERETo follow Brooke click HERETo follow Sam click... by One Thing About Us
60 min listen
#FPROTEINSHAKES | Fitness mistakes we've made and why you should avoid them!: We hope we can help you not waste your time like we did! From diets, to shoe choice, we cover it all! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE FOLLOW OUR BACKUP... by One Thing About Us
50 min listen
#FFITNESSTOK | Tiktok fitness trends that need to die asap: Sam & Taylor vent all about the worst fitness content you can find on tiktok.....  Beware of the BS content. New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor... by One Thing About Us
56 min listen
#FINFLUENCERCULTURE| LA trip with rawgear, new friends: We went to LA with Rawgear and it was...interesting...Also learn some tips about content creation as a career!USE CODE FWORD ON WWW.MANSCAPED.COM FOR 20% OFF + FREE SHIPPINGNew episodes every Friday.To follow the podcast click... by One Thing About Us
51 min listen
#FTRACKINGLETTUCE | Tracking macros 101: Key info you need about macros! What are they? How to track for your goals? Tracking at resturants? and more! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE Sponsorships:... by One Thing About Us
58 min listen
PattyCakesFit | The toxicity of mens fitness, Mental health in males, The reality of following your dreams: This is one of our favorite episodes yet! We get deep in this one, on topics that we think need way more attention in the fitness industry. Patty shares his personal struggles a long his journey becoming fit. TW: the topic of mental... by One Thing About Us
64 min listen
WELCOME TO THE SHOW: #1: Our first episode! On today's episode we share our stories and give you some more insight into were social media has taken us. We share the meaning of the title, our fitness journeys, and hope to give you guys the inspiration... by One Thing About Us
50 min listen
#FEXCUSES | 10 Easy ways to get your shit together: 10 easy ways to get your SHIT together! Whether its fitness, work, mental health, or just productivity!Take notes, you'll need themNew episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow... by One Thing About Us
59 min listen
#FALCOHOL | Coping with anxiety , setting boundaries, saying no to parties: Need a little help taking the leap into a lifestyle that is best for your mind? This ones for you. In this weeks episode we go all in on how our mental health has affected us, and how we push through. Listen in for the tough... by One Thing About Us
62 min listen
#FGYMANXIETY | How to walk into the gym with confidence: Nervous to go to the gym? We got your back.... We talk all about how to walk into the gym with confidence, creepy gym men, and online hate! sorry the sound is a little off! still getting the hang of it all! New episodes every... by One Thing About Us
62 min listen
#FTONING | Weights don't make you bulking, and holistic eating isn't for everyone: You know that influencer that says process protein is the cause of cancer and that weights make you big? Yeah, F that. We go all in on why toning is some BS and why that mental battle of strong body vs model body needs to end.New... by One Thing About Us
62 min listen
#F3HOURWORKOUTS | How to setup a workout!: We go alllll in to how to set up your workout for the day! How many reps? How much rest? How many exercises? We got you covered. And of course you also get more insight into our lives as we approach the move! New episodes every... by One Thing About Us
58 min listen
#FBOOTYBANDS |What you SHOULD and SHOULDN'T do to grow your glutes: How to grow your glutes! All the do's and dont's of building the dumptruck!New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor click HEREFOLLOW OUR BACKUP TIKTOKS:SAM- @samtfitTAYLOR-.. by One Thing About Us
53 min listen
Jay Lane | Becoming a fitness influencer and bodybuilder: We sit down with Jay Lane Fit to here all about his story getting into fitness, social media, and winning his first body building show! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow... by One Thing About Us
59 min listen
Keltie O'connor | Being a college athlete, finding balance in fitness, facing injuries: We are so excited for this episode with Keltie! We talk about the pressure of being a D1 athlete and how to deal with leaving your sport due to injuries. We also go into finding balance with enjoying life while being fit.New episodes... by One Thing About Us
64 min listen
#FCALORIEDEFICITS | Why you need to stop F**KING up your metabolism: We go allll into reverse dieting and body recomposition! If you have ever said "I cant lose weight" or "I just want to tone up" this episode is for you! Learn all about how your metabolism can affect you, and learn... by One Thing About Us
39 min listen
#FHOLDINGGRUDGES | Our friendship story, confidence tips, supplements, and more: Get to know us this new year!New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor click HEREFOLLOW OUR BACKUP TIKTOKS:SAM- @samtfitTAYLOR- @taylorolsenfittADD US ON SNAPCHAT:TAYLOR-... by One Thing About Us
69 min listen
#FFAKEFRIENDS | Life updates, advice on moving out, time management & more: Thanks for joining us for this Q & A!  FOLLOW OUR BACKUP TIKTOKS: SAM-  @samtfit TAYLOR- @menotinthegym ADD US ON SNAPCHAT:  TAYLOR- @taylorolsennn SAM- @sammyt711 New episodes every Friday. To... by One Thing About Us
66 min listen
Bradley Martyn | Gym crush advice: We sit down with Bradley Martyn and had you send in your gym crush stories for us to give advice on! Here's what we had to say...New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor... by One Thing About Us
56 min listen
Obese To Beast | Why weightloss is simple, toxic fitness pages, and more: We are so excited to have John, aka Obese To Beast on this episode! His remarkable weight loss now inspires others to go on their own journey, no BS needed. We cover how fitness accounts can be full of lies, how before and after... by One Thing About Us
63 min listen
#FFAKEIDS | Taylor turns 21! + Tips on handling celebrations and holidays in a healthy way: Struggling with how to handle the holidays? We are here to help, ALSO.... TAYLOR TURNS 21New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor click HEREFOLLOW OUR BACKUP... by One Thing About Us
54 min listen
#FDIRTYBULKS | Bulking 101: We are over 1 month in to our first bulk and we share everything you need to know to start your own! From the purpose of bulks, how its different from reverse dieting, how to increase, and more! Also the long awaited boy update... New... by One Thing About Us
56 min listen
#FBOYFRIENDS | Toxic exes, signs you need to leave a relationship: We go DEEP into our stories dealing with toxic boyfriends! It is crucial to not let a boy let you lose track of your mental and physical health! Hindsight is 20/20, and hopefully we can save you all some time by getting out of... by One Thing About Us
64 min listen
#FBUSINESSCOACHES | How we got our CPT, starting training on your own, scams to look out for: Looking to get your online CPT ? Listen for study tips and career tips once you pass the exam!New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor click HEREFOLLOW OUR BACKUP... by One Thing About Us
55 min listen
#FMLMS | These fitness companies must be stopped: The tea is split today on some of the biggest scams within the fitness industry, pyramid schemes and girl boss coaches! Looking to be an online coach or influencer? Listen to this to know what to avoid when you get that "Hey... by One Thing About Us
46 min listen
#FHIPTHRUSTS | Do we think these fitness things are overrated or underrated !: Whats too overhyped in the industry and what needs more hype!New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor click HEREFOLLOW OUR BACKUP TIKTOKS:SAM- @samtfitTAYLOR- @taylorolsenfittADD... by One Thing About Us
71 min listen

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One Thing About Brand Deals, the Grammys, and Valentines Day: Want the TRUTH behind how we make money online and the way our ad content has changed? We spill all the behind the scenes tea on how influencer brand deals work and the toxic nature of the fitness community. Before that, we talk about our... by One Thing About Us
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One Thing About Boob Jobs, Austin McBroom, and Mob Wife Aesthetic: It has been 1 year since Sam’s boob job so the girlies took a trip down memory lane and Sam let us know her plastic surgery regrets, surgeries she wants in the future, and things she wished she knew before going under. There is... by One Thing About Us
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One Thing About 75 Hard, Double Dates, and Crazy Secrets: We wanted to know crazy things you guys are taking to the grave, that you swore you wouldn’t tell a soul, &amp; of course we shared our secrets too! We also talk about Taylor doing 75 hard, how Sam broke dry January, college... by One Thing About Us
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One Thing About Self Growth, Plan-B, and SaltBurn: Welcome back to another episode! We were clearly in a silly mood while recording today, we discussed so much from dogs, to movies, to Golden Globes, to Plan-B… But aside from the chaos we also got a bit serious and talked about... by One Thing About Us
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One Thing About Simone Biles, Traveling, and Christmas Break: Welcome to our last episode of 2023! We are virtually recording from Florida and Massachusetts to catch up on what we have been up to while home for the holidays! From getting too drunk on Christmas Eve, missing flights, and seeing people... by One Thing About Us
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One Thing About Trash Men, Santa-Con, and Guilt Free Holidays: We had an EVENTFUL weekend dressed up like Santa running around Austin Texas! Taylor has some serious boy updates to share so make sure to listen in! After our long eventful weekend drama, we talk about how to handle going home for the... by One Thing About Us
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One Thing About Movies, Hinge, & Last Minute Gift Ideas: Need a last minute gift idea? We got you covered for your parents, girl friends, boys in your life, and secret Santa under $50! Before that, we talk about the best way to watch movies, why we love Barrys workouts, and Taylors dating situation... by One Thing About Us
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Lets Talk About High School…Part 2: Of course we had to finish out last weeks chaotic high school recap! We get into the more wild years of our high school lives, especially our high school boyfriend drama! Hopefully these episodes can help you laugh about your own memories... by One Thing About Us
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Lets Talk About High School…Part 1: Ever wonder what we were up to at 15 years old? About our first boyfriends, sports, first parties? We travel back in time and give you guys all of the team on what we did &amp; learned in high school. We know you were all at your... by One Thing About Us
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What I learned in 23 years | Taylor’s Birthday Episode: We are talking this week all about Taylors 23 years. What she’s learned, her best memories, her 5 year plan, and more. Sam interviews and gets DEEP about regrets and future relationship plans. Will Taylor get engaged by 26? I... by One Thing About Us
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One thing about roasts, color analysis, and the Biebers

One thing about roasts, color analysis, and the Biebers

Titles in the series (100)

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