61 min listen
Betty Bites - Elizabeth Gilbert On Sexual Desire
Betty Bites - Elizabeth Gilbert On Sexual Desire
ratings:
Length:
8 minutes
Released:
Jan 15, 2021
Format:
Podcast episode
Description
Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on. I've gone back into the Betty library and pulled out my favorite Betty sound bites! It's bits of wisdom, sprinkles of knowledge, and a dash of dry humor. For you to do and be better. This week we welcome back Best-selling Author, Elizabeth Gilbert, discussing female sexual desire. Join The Better! Community On Facebook. Get the show notes here.
Released:
Jan 15, 2021
Format:
Podcast episode
Titles in the series (100)
010 Dr. David Sinclair – Why We Age and Why We Don't Have To: Harvard Medical School professor, genetics expert, and author Dr. David Sinclair joins the podcast to share his expertise on the subject of molecular genetics and the biology of aging. In this episode, Dr. Stephanie and Dr. David break down the impact that sirtuins and NAD+ have on our longevity. According to Dr. David, aging is twenty percent genetics and eighty percent lifestyle. Thus, the secret to anti-aging can be found in how we choose to live. Dr. Stephanie and Dr. David discuss the epigenetic clock, hormesis, and the benefits of resveratrol. Finally, Dr. David analyzes Horvath’s Clock and speaks to the importance of measuring age accurately. by Better! with Dr. Stephanie