24 min listen
707: How To Stop Judging Others And Reduce Anxiety
707: How To Stop Judging Others And Reduce Anxiety
ratings:
Length:
23 minutes
Released:
Apr 11, 2021
Format:
Podcast episode
Description
In today's episode, Gina discusses symptom of inner peace number three: A loss of interest in judging self and others. Gina breaks down the meaning of the word symptom to help describe the meaning of the third symptom of inner peace as she understands it. The phenomenon of judging others is discussed, as are ways of reducing this natural tendency.
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Episodes mentioned in today's show
Symptom Of Inner Peace #1 https://www.theanxietycoachespodcast.com/episodes/671-are-you-living-in-fear-from-past-experiences
Symptom Of Inner Peace #2
https://www.theanxietycoachespodcast.com/episodes/685-finding-the-ability-to-enjoy-each-moment-through-anxiety
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Listen to the entire back catalog ad-free and more!
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To learn more go to:
http://www.theanxietycoachespodcast.com
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Learn more about our One-on-One Coaching
What is anxiety?
Quote:
The Symptoms Of Inner Peace #3
A loss of interest in judging others.
-Author Unknown (but still very much appreciated)
Get Tara Brach's Book Radical Acceptance on Audible (free with a free trial month!) https://bit.ly/AudibleACP
Episodes mentioned in today's show
Symptom Of Inner Peace #1 https://www.theanxietycoachespodcast.com/episodes/671-are-you-living-in-fear-from-past-experiences
Symptom Of Inner Peace #2
https://www.theanxietycoachespodcast.com/episodes/685-finding-the-ability-to-enjoy-each-moment-through-anxiety
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
The Symptoms Of Inner Peace #3
A loss of interest in judging others.
-Author Unknown (but still very much appreciated)
Released:
Apr 11, 2021
Format:
Podcast episode
Titles in the series (100)
165: Work Stress and Anxiety -Tips For Shifting Perspective: Work and stress sometimes feel synonymous. Today's episode explores a number of ways to begin to shift out of the unconscious work routine and bring mindfulness an therefor less stress to the daily routine of our job. by The Anxiety Coaches Podcast