Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    328: Attachment Styles and Relationship Patterns (with Tracy Crossley)

    328: Attachment Styles and Relationship Patterns (with Tracy Crossley)

    FromVibrant Happy Women

    Start listeningView podcast show

    328: Attachment Styles and Relationship Patterns (with Tracy Crossley)

    FromVibrant Happy Women

    ratings:
    Length:
    32 minutes
    Released:
    Jun 21, 2022
    Format:
    Podcast episode

    Description

    Tracy Crossley is a relationship expert, who specializes in treating individuals with unhealthy life and relationship patterns. She is the author of Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships and joins me this week to share her wisdom on all things attachment styles and relationship patterns.     Get full show notes and more information here: https://www.jenriday.com/328
    Released:
    Jun 21, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.