36 min listen
From Toxic Individualism to Relational Security with Terry Real (179)
From Toxic Individualism to Relational Security with Terry Real (179)
ratings:
Length:
49 minutes
Released:
Jun 27, 2022
Format:
Podcast episode
Description
This episode takes a deep dive into abandoning selfish, societal ways of thinking, releasing pride, and doing the tough internal work to not only heal yourself but reconnect with those you love. Utilizing neurobiology, years of research, and professional experience, Terry Real breaks down the history of individualism and the toxic patterns it can hold in our society - specifically in our relationships.
Released:
Jun 27, 2022
Format:
Podcast episode
Titles in the series (100)
TU19: Increase Your Cool By Managing Your Ventral Vagal System: Tips and tricks to manipulate your nervous system by increasing perceived safety and disarming the sense of threat- the Polyvagal Theory revisited. by Therapist Uncensored Podcast