21 min listen
Relaxation Practice for Labor
ratings:
Length:
28 minutes
Released:
Jun 7, 2022
Format:
Podcast episode
Description
I want today’s episode to be something you can save, download, refer back to, and listen to consistently! ? What we talk about today is something you can use NOW that will make your labor and birth experience so much easier! A huge bonus is that your birth partner can help you with this too! (I’ll wait while you pause this episode to go get them to listen with you.) ? It can be frustrating at first, but the more you practice, the better you will get, and the easier your labor will be! ??Links Mentioned:My Essential Birth CourseMy Essential Birth InstagramdoTERRA (Oils mentioned - Lavender, Peppermint, Wild Orange, Balance)Don't forget to follow me on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out the totally FREE Pregnancy Guide & other incredible downloads.Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away!
Released:
Jun 7, 2022
Format:
Podcast episode
Titles in the series (100)
Your Mental Game for Birth & BONUS Meditation by Pregnancy & Birth Made Easy