46 min listen
Ep 148: Stuck in a Codependent and Bad Relationship – Tools for strength-building
FromHelp Me Be Me
ratings:
Length:
44 minutes
Released:
Jun 22, 2021
Format:
Podcast episode
Description
This is an episode for starting to work your way out of a codependent relationship.
When you’re in a relationship that really doesn’t make you feel better about yourself. Maybe it feels really unhealthy, or you know you’re not rewarded or happy. But you can’t leave – and you find yourself getting pulled back in again and again. This is also for anyone who is currently in a relationship with a person who they don’t trust. Maybe you have had issues with them in the past – they blame you for the issues in the relationship, they make you feel insecure and that you’re the crazy one. Maybe they have had a negative effect on your life – you’ve distanced from your friends, you have little positive input in your life outside of the time you spend together – and despite knowing that, you can’t seem to do anything about it. Heads up - as with all of my episodes, this is based on my personal experience and not a professional diagnosis. I strongly recommend therapy for this issue in particular. It worked great for me! There are 3 parts to this episode – the what, why and how – the tools!
And if you are interested in checking out our sponsor for this episode and getting $200 off all mattresses plus 2 eco-rest pillows, head to BirchLiving.com/HelpMeBeMe
Learn more about your ad choices. Visit megaphone.fm/adchoices
When you’re in a relationship that really doesn’t make you feel better about yourself. Maybe it feels really unhealthy, or you know you’re not rewarded or happy. But you can’t leave – and you find yourself getting pulled back in again and again. This is also for anyone who is currently in a relationship with a person who they don’t trust. Maybe you have had issues with them in the past – they blame you for the issues in the relationship, they make you feel insecure and that you’re the crazy one. Maybe they have had a negative effect on your life – you’ve distanced from your friends, you have little positive input in your life outside of the time you spend together – and despite knowing that, you can’t seem to do anything about it. Heads up - as with all of my episodes, this is based on my personal experience and not a professional diagnosis. I strongly recommend therapy for this issue in particular. It worked great for me! There are 3 parts to this episode – the what, why and how – the tools!
And if you are interested in checking out our sponsor for this episode and getting $200 off all mattresses plus 2 eco-rest pillows, head to BirchLiving.com/HelpMeBeMe
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 22, 2021
Format:
Podcast episode
Titles in the series (100)
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