My top 10 lessons learned in 2020! Lesson 2  We tend to depend on our doctors for things that they are not trained in and it's time we looked elsewhere to get the help we need.  In 2020 I didn't have the best experience with my doctor when it came to my hormone health. I have realized time and time again in my coaching business that I am not the only one who is frustrated with the lack of attention doctors are giving us. But doctors are not trained to get to the root cause and in this episode I am going to break it all down for you. You will know what you can count on them for, how to navigate your visits with them and much more.  Dana' Story and before and after picture. Follow Dana on @alignandshinenow.  Check out the Women's Weight Loss and Hormone Balancing program OnTrack and get started today! This episode is sponsored by LetsGetChecked. Get at home testing through Letsgetchecked. Test omega 3 to omega 6 ratio, hormones, thyroid panel and more! Get 20% off your first order when you use coupon code: KAREN at checkout! If you have a question for our next Q&A please fill this form out. Women's Wellness Shop for bioidentical hormone therapy and supplements.  Take the Hormone Quiz and find out which hormones are stopping you from losing weight.  Order your hormone kit today and get a FREE 30 day Hormone Detox meal plan.  Karen Martel Nutrition