Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep 83: Balanced Goal Setting - Enjoying Life While Achieving

Ep 83: Balanced Goal Setting - Enjoying Life While Achieving

FromHelp Me Be Me


Ep 83: Balanced Goal Setting - Enjoying Life While Achieving

FromHelp Me Be Me

ratings:
Length:
28 minutes
Released:
Sep 19, 2016
Format:
Podcast episode

Description

Hi friends, this is really about something I’ve been experiencing lately which is the great energy and ability that comes from doing things that are really challenging and not fun or comfortable for you. I guess because I see in a lot of people who become slaves to habit, a fear or perceived lack of ability when they venture outside that routine. So in many ways, this is about the danger of comfort and how to initiate flexible and changeable self. This is written in part because when you are in a state of continual growth, you can better stay connected to the fact that nothing in life is really such a big deal. Nothing can “take you out” or make you suffer, and better yet – you can do anything and everything you want. You aren’t trapped by the “learned helplessness” that is created by routine – in that you learn from your own behavior, what “you” can do. When you make a habit of trying things that are really hard and make you feel dumb, you stay connected to your “bigger self” – that is you-in-this-entire-lifetime, sense. Because it’s easy to forget when you were a kid and you didn’t care – when you tried before your brain could speak up. I want to help you grow that self a bit more. If you want more of my tools head to Yaywithme.com and if you like this, please share it! xo
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 19, 2016
Format:
Podcast episode

Titles in the series (100)

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com