50 min listen
263 - Sports Psychology for Dummies, with Dr Leif H. Smith
263 - Sports Psychology for Dummies, with Dr Leif H. Smith
ratings:
Length:
76 minutes
Released:
Mar 26, 2020
Format:
Podcast episode
Description
Dr Leif H. Smith is the author of 'Sports Psychology for Dummies' and in this episode of The Strenuous Life Podcast he shares his very best tips for developing mental toughness, managing fear, not choking at critical moments, and how to perform optimally in training, competition and life. I think you'll really like this one! Check out 'Sports Psychology for Dummies' anywhere books or ebooks are sold, follow Dr Leif H Smith on Twitter at https://twitter.com/DrLeifSmith or check out his website at https://www.personalbestconsulting.com/ If you're enjoying these podcasts then please give it a rating or a review in the podcast platform you use most often. That really helps! And check out the new and improved Grapplearts BJJ Master App - it now has a podcast player and all the blog material right in the app itself. Cheers, Stephan
Released:
Mar 26, 2020
Format:
Podcast episode
Titles in the series (100)
001 - George St Pierre's MMA Conditioning Coach - John Chaimberg: Want to find out how UFC champion George St. Pierre's gets in shape? Let's ask his conditioning coach, Jon Chaimberg. Find out about the training program that's helped GSP stay at the top of his game and retain his UFC belt. Jon has... by The Strenuous Life Podcast with Stephan Kesting