On this episode I chat with world renowned nutrition specialist and lab analyst Dan Garner.We discuss the impact of dehydration, the theory of constraint, why everyone should get a blood analysis, what fighters like UFC start 'Suga' Sean O'Malley do on fight week to make weight + so much more.@dangarnernutritionhttps://coachgarner.com/Read The Ultimate Flexible Dieting Guide HEREClick Here To Become a VIP memberSHOP DKFITNESS MERCH HEREwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 15% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.