54 min listen
069 - Three Techniques for Dealing with Fear in Competition or a Streetlight
069 - Three Techniques for Dealing with Fear in Competition or a Streetlight
ratings:
Length:
12 minutes
Released:
Jun 28, 2017
Format:
Podcast episode
Description
In this episode I talk about the concrete steps you can take to control your fear and harness the power of the adrenaline dump that comes with the fight of flight reflex. Properly used this power turns you into a superhero rather than a gibbering idiot! Also check out my second site http://www.selfdefensetutorials.com and make sure that you subscribe to my self-defense oriented youtube channel at https://www.youtube.com/channel/UCj4JOZ3jvgkHPYew0ksfDZw
Released:
Jun 28, 2017
Format:
Podcast episode
Titles in the series (100)
013 - Roy Dean on BJJ, Judo, Aikido, and Path of the Martial Artist: Proof that a serious BJJ competitor can still be classy; Roy Dean talks with Stephan Kesting about BJJ, Judo, Aikido, and Path of the Martial Artist. Roy Dean has black belts in kodokan judo and aikikai aikido, japanese jujutsu and Brazilian... by The Strenuous Life Podcast with Stephan Kesting