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Ep 27. Jo Pavey, five-times Olympian

Ep 27. Jo Pavey, five-times Olympian

FromThe Women's Running Podcast


Ep 27. Jo Pavey, five-times Olympian

FromThe Women's Running Podcast

ratings:
Length:
59 minutes
Released:
Feb 18, 2021
Format:
Podcast episode

Description

In episode 27 of the Women’s Running podcast, we speak to Jo Pavey. Yes, Jo blooming Pavey. It’s difficult not to feel starry eyed about five-time Olympian Jo Pavey, but she instantly puts you at your at ease. She’s warm, lovely and super enthusiastic about running at all levels. She’s more than happy to offer advice to us amateurs and is keen to get us all out running. “Running is amazing!” she says, And she’s right. We talked to Jo on a chilly January day over Zoom. We start off by talking about the challenges of homeschooling, as we had both had to nudge our children out of our respective  rooms before we began talking, and also about being a Women’s Running cover star – Jo graces our February cover in style. We also talk about her memories of the Olympics, discussions around her age, competitiveness in sport, friendship with her colleagues, how to encourage your kids to be active, and spreading the Saucony love to her entire village. She’s ridiculously lovely, is Jo: we hope you enjoy this as much as we enjoyed talking to her.This episode is sponsored by Decathlon. Decathlon knows the vital role staying active plays on our physical and mental wellbeing. Decathlon has just launched its brilliant Power of 10 Podcast: in this Olympic skier turned Dancing on Ice star Graham Bell chats to stars of sport and media to discover their top tips for a healthy body and mind, and how they achieve balance in their lives. The Power of 10 is available on all the usual platforms and provides the sporting boost your day needs.Support the show (https://www.patreon.com/bePatron?u=67575412)
Released:
Feb 18, 2021
Format:
Podcast episode

Titles in the series (100)

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run.