79 min listen
Kristen Howerton, LMFT - The Anxiety Episode
Kristen Howerton, LMFT - The Anxiety Episode
ratings:
Length:
50 minutes
Released:
Sep 16, 2020
Format:
Podcast episode
Description
In this episode I’m talking to therapist and author Kristen Howerton, LMFT about all things anxiety. We cover everything from social anxiety to unexplained anxiety to circumstantial anxiety and how to deal with it all. We also discuss why some are more predisposed to anxiety than others; how to show up despite being anxious; dealing with anxiety in a quarantine; techniques to pull through a panic state and so much more. We also have a listener Q+A segment where all of your most pressing anxiety questions are answered. www.eatenlightened.com/blondefiles for 10% off and free shipping! www.cleancause.com with code BLONDE to get 20% off your next purchase www.helloned.com/blonde to get 15% off your first one-time order, or 20% off your subscription plus free shipping! Produced by Dear Media
Released:
Sep 16, 2020
Format:
Podcast episode
Titles in the series (100)
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