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49 Purple Patch Holiday Gift Guide for Performance

49 Purple Patch Holiday Gift Guide for Performance

FromPurple Patch Podcast


49 Purple Patch Holiday Gift Guide for Performance

FromPurple Patch Podcast

ratings:
Length:
30 minutes
Released:
Dec 5, 2018
Format:
Podcast episode

Description

This week, we provide a little fun (and hopefully a little inspiration) for your holiday lens and gift giving! Matt and his team of coaches came together to provide you with some of their holiday performance gift recommendations centered around our Four Pillars of Performance: Endurance Training, Strength and Conditioning, Nutrition, and Recovery.  These ideas aren’t quick fixes or magic shortcuts to performance success. They are simple, actionable, and authentic ideas for your performance-driven loved one. We hope this list provides inspiration, ideas and even, perhaps even a little positive habit change for the New Year. Happy Holidays! To receive a list of our recommendations go to: https://purplepatchfitness.com/gadgets    To ask questions, email: questions@purplepatchfitness.com  Follow Purple Patch Fitness and learn more about our Coaching Services, Training Camps, Promotions and Matt's Latest Book, Fast Track Triathlete: Purple Patch Fitness Website Facebook Twitter LinkedIn Instagram Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate and review. Your feedback is appreciated. Subscribe to the Purple Patch Podcast: Apple Podcasts Spotify Stitcher Google Podcasts   Copyright 2018 All Rights Reserved
Released:
Dec 5, 2018
Format:
Podcast episode

Titles in the series (100)

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.