32 min listen
SCP 033: Indian Club Training with Brett Jones
SCP 033: Indian Club Training with Brett Jones
ratings:
Length:
40 minutes
Released:
Oct 4, 2010
Format:
Podcast episode
Description
Brett Jones, Master RKC Instructor and Indian Club expert talks about how this unique centuries old training technique can help take your body to the next level of performance. Discover how and why it is fantastic for increasing movement and
Released:
Oct 4, 2010
Format:
Podcast episode
Titles in the series (100)
SCP 013: Train Like An Athlete with Nick Grantham: Perry Nickelston, DC, SFMA interviews Strength Coach Nick Grantham about how to train like an athlete. In this episode: Discover his techniques for training the general population with fitness programs of elite athletes. by Perry Nickelston: Stop Chasing Pain