35 min listen
SCP 034: Fitness and Fascia with Coach Nick Tumminello
SCP 034: Fitness and Fascia with Coach Nick Tumminello
ratings:
Length:
39 minutes
Released:
Oct 7, 2010
Format:
Podcast episode
Description
Coach Nick talks about myofascia, trigger points, and soft tissue in the role of fitness performance. Learn strategies to help you train clients better. Lots of great insight from Nick on when to do stretching and foam rolling, contraindications to
Released:
Oct 7, 2010
Format:
Podcast episode
Titles in the series (100)
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