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244: How to Face Overwhelm Head On

244: How to Face Overwhelm Head On

FromBlessed + Bossed Up


244: How to Face Overwhelm Head On

FromBlessed + Bossed Up

ratings:
Length:
32 minutes
Released:
Aug 30, 2021
Format:
Podcast episode

Description

About this episode: 
In this week’s episode, Tatum shares her recent state of feeling drained as the CEO of her business and in her life and general, and then she shares the practical steps she took to address the issue and avoid total burnout.


Key Points:
Point 1: Take a step back (8:44).
Point 2: Process your emotions (9:14).
Point 3: Identify the OEPs (Overwhelm Entry Points) (10:57).
Point 4: Reevaluate your current processes (27:02).
Released:
Aug 30, 2021
Format:
Podcast episode

Titles in the series (100)

The Blessed + Bossed Up Podcast was born in early 2018, taking over the platform formerly named the Black Girl Boss Podcast. It is hosted by Tatum Harrison, an entrepreneur from Washington, DC who realized that her entrepreneurial journey and spiritual journey were not intended to be separate, but rather one in the same. She creatively merges faith and business, teaching listeners how to grow in their personal endeavors, in their relationship with God, and their entrepreneurial endeavors. Each episode takes a deep dive into personal topics, leaving listeners inspired and ready to take action in their own lives.