42 min listen
244: How to Face Overwhelm Head On
ratings:
Length:
32 minutes
Released:
Aug 30, 2021
Format:
Podcast episode
Description
About this episode:
In this week’s episode, Tatum shares her recent state of feeling drained as the CEO of her business and in her life and general, and then she shares the practical steps she took to address the issue and avoid total burnout.
Key Points:
Point 1: Take a step back (8:44).
Point 2: Process your emotions (9:14).
Point 3: Identify the OEPs (Overwhelm Entry Points) (10:57).
Point 4: Reevaluate your current processes (27:02).
In this week’s episode, Tatum shares her recent state of feeling drained as the CEO of her business and in her life and general, and then she shares the practical steps she took to address the issue and avoid total burnout.
Key Points:
Point 1: Take a step back (8:44).
Point 2: Process your emotions (9:14).
Point 3: Identify the OEPs (Overwhelm Entry Points) (10:57).
Point 4: Reevaluate your current processes (27:02).
Released:
Aug 30, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 74: Can I just be transparent for a moment? by Blessed + Bossed Up