15 min listen
The Negativity Bias
ratings:
Length:
16 minutes
Released:
Apr 1, 2022
Format:
Podcast episode
Description
Did you know that after experiencing a negative stimulus in order to get your emotional state back to where it was before hand you need at least 4 experiences of something positive to erase the effects of that one experience of something negative?Therapy Natters - https://therapynatters.buzzsprout.comSubmit a question https://richardnicholls.net/question/Subscribe to the newsletter for free extra episodes and hypnosis downloads.https://www.richardnicholls.netSocial Media LinksTwitter https://twitter.com/richardnichollsInstagram https://www.instagram.com/richardnichollsrealFacebook https://www.facebook.com/RichardNichollsAuthorYoutube https://www.youtube.com/richardnicholls Support the show (https://patreon.com/richardnicholls)
Released:
Apr 1, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 152: 15 Minutes To Happiness: On a scale of one to ten, how happy are you in your life right now? And what do you think you could do to change that? by The Richard Nicholls Mental Health Podcast