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    The Richard Nicholls Mental Health Podcast

    The Richard Nicholls Mental Health Podcast

    The Richard Nicholls Mental Health Podcast

    ratings:
    Length:
    102 episodes
    Language:
    English
    Format:
    Podcast

    Description

    To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 102 episodes

    Title

    Impatience

    There are always going to be things that go on in life that test our patience. Traffic ...

    4 minutes
    		Apr 26, 2024

    Navigating Through Uncertainty

    When we don't know what's coming in our future it can be hard to enjoy the present.Supp...

    5 minutes
    		Apr 19, 2024

    Luck

    Do you consider yourself lucky or unlucky?I wonder if the difference between being luck...

    4 minutes
    		Apr 12, 2024

    Gratitude

    It's not easy to appreciate the small things. But we have way more of them than the big...

    4 minutes
    		Apr 05, 2024

    Taking Things Personally

    One thing we can all guarantee is that we'll all receive some sort of criticism at some...

    16 minutes
    		Apr 01, 2024

    Types of Love

    Over the last 50 years or so there have been a couple of concepts that psychologists re...

    5 minutes
    		Mar 29, 2024

    Self Discipline

    When "future you" doesn't even exist, it can be really hard to stick to your plan in th...

    15 minutes
    		Mar 01, 2024

    It's Good To Talk

    Back in 1995 when britpop ruled the charts and the UN designated it The United Nations ...

    16 minutes
    		Feb 01, 2024

    Self Sabotage

    If you've ever set a goal for yourself and then found yourself deliberately sticking a ...

    17 minutes
    		Jan 01, 2024

    Ageing

    I might not the young man I once was, but there is a certain childishness to me that I'...

    18 minutes
    		Dec 01, 2023

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