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Length:
17 minutes
Released:
Mar 1, 2022
Format:
Podcast episode
Description
When it feels as if the world is falling apart, our instincts can kick in to try and protect us by creating an urge to control as much as we can.The thing is many of life's challenges are outside of our control anyway. Today we explore how to handle things when life feels out of control.Submit a question https://richardnicholls.net/question/Subscribe to the newsletter for free extra episodes and hypnosis downloads.https://www.richardnicholls.net Social Media LinksTwitter https://twitter.com/richardnichollsInstagram https://www.instagram.com/richardnichollsrealFacebook https://www.facebook.com/RichardNichollsAuthorYoutube https://www.youtube.com/richardnicholls Support the show (https://patreon.com/richardnicholls)
Released:
Mar 1, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 152: 15 Minutes To Happiness: On a scale of one to ten, how happy are you in your life right now? And what do you think you could do to change that? by The Richard Nicholls Mental Health Podcast