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Ted Talk 127: Ask Ted: I Just Started Lifting Weights, Should I Take Creatine?

Ted Talk 127: Ask Ted: I Just Started Lifting Weights, Should I Take Creatine?

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


Ted Talk 127: Ask Ted: I Just Started Lifting Weights, Should I Take Creatine?

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
15 minutes
Released:
Mar 25, 2022
Format:
Podcast episode

Description

Creatine is a supplement that many people wonder about taking when starting strength training. This is the question that Ted Ryce will answer today in this special Listener's Question Episode. Tune in to learn everything you need to know about Creatine, including up-to-date facts on its effects on strength training, fat loss, and overall health and key factors that influence your weight and health. Listen Now! 
Released:
Mar 25, 2022
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com