28 min listen
Ted Talk 127: Ask Ted: I Just Started Lifting Weights, Should I Take Creatine?
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 127: Ask Ted: I Just Started Lifting Weights, Should I Take Creatine?
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
15 minutes
Released:
Mar 25, 2022
Format:
Podcast episode
Description
Creatine is a supplement that many people wonder about taking when starting strength training. This is the question that Ted Ryce will answer today in this special Listener's Question Episode. Tune in to learn everything you need to know about Creatine, including up-to-date facts on its effects on strength training, fat loss, and overall health and key factors that influence your weight and health. Listen Now!
Released:
Mar 25, 2022
Format:
Podcast episode
Titles in the series (100)
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