Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How to Turn Grief into Strength

How to Turn Grief into Strength

FromThe Science of Happiness


How to Turn Grief into Strength

FromThe Science of Happiness

ratings:
Length:
20 minutes
Released:
Mar 3, 2022
Format:
Podcast episode

Description

Part of life is experiencing pain and loss. And sometimes, finding meaning in it. We explore a writing practice shown to help us come out stronger after difficult times.
Released:
Mar 3, 2022
Format:
Podcast episode

Titles in the series (100)

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.