50 min listen
Meditation: Being a Kind Witness
FromTara Brach
ratings:
Length:
19 minutes
Released:
Mar 3, 2022
Format:
Podcast episode
Description
Meditation: Being a Kind Witness - Learning to witness what is going on inside us is the gateway to inner freedom and deep realization. This meditation guides us in witnessing our experience with a non-judging and kind awareness.
Released:
Mar 3, 2022
Format:
Podcast episode
Titles in the series (100)
Turning Towards What you Love: 2008-09-03 - There is a saying: The road to hell is paved with "bad" intentions. From the Buddha we learn the path to freedom arises from wise intentions. Yet because we habitually grasp after what will immediately relieve or comfort or please us, we... by Tara Brach