43 min listen
TU161: Managing Unconscious Defense & Fear with Ann Kelley PhD and Sue Marriott LCSW, CGP
TU161: Managing Unconscious Defense & Fear with Ann Kelley PhD and Sue Marriott LCSW, CGP
ratings:
Length:
44 minutes
Released:
Nov 2, 2021
Format:
Podcast episode
Description
Overcome defense and fear - Catch up with hosts Ann Kelley and Sue Marriott while they discuss the difference between cognitive understanding of modern attachment and regulation and the bottom-up experience of it. We distort information coming in - either by not registering interpersonal information or by over-interpreting the importance of an exchange (up-regulating with fear). This is an unconscious process that to undo we have to have the courage and the resources to feel the feelings that cause us to defend. They walk through it with you they don't just tell you what to do, so join us in understanding our own defensive process. Find episode notes at therapistuncensored.com/episodes.
Released:
Nov 2, 2021
Format:
Podcast episode
Titles in the series (100)
TU03: Different Sex Drives: Are We Screwed?: Most couples don't match up perfectly when it comes to their sexual desires. What happens next? Understanding sexuality, emotions and sexual desire in long-term relationships can help keep the fires burning and help keep conflict, or drift, at bay. by Therapist Uncensored Podcast