The 3x3 is back this week! I give you 3 books every athlete should read, 3 pieces of gear I'd recommend for any home gym, and 3 ways to get at better night of sleep tonight.Find us on social: Ben | PatrickShow Notes:01:15 - 3 books for every athlete to read01:30 - Obstacle is the Way [https://www.amazon.com/dp/B00K5JUNSU]02:30 - How Champion's Think [https://www.amazon.com/dp/B00W1W2NZ0]3:30 - The Champion's Mind [https://www.amazon.com/dp/B00KO30QZM]04:00 - 3 pieces of gear for every home gym09:00 - 3 ways to get better sleep tonight15:20 - Why We Sleep [https://www.amazon.com/dp/B0752XRB5F]Subscribe on Apple Podcasts: http://apple.co/2lCdeWbSubscribe on Google Play: https://goo.gl/VPYj3GSubscribe on Spotify: https://tinyurl.com/yamjhwl8Grab the book: http://amzn.to/2vSjU4qChasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. In each episode, we'll deep dive into various aspects of running a business, becoming a better coach or athlete, & maximizing your potential.