13 min listen
'Tis The Season To Ditch Diet Culture Season 2, Episode 1: Compensation and Earning Your Food
'Tis The Season To Ditch Diet Culture Season 2, Episode 1: Compensation and Earning Your Food
ratings:
Length:
32 minutes
Released:
Nov 1, 2021
Format:
Podcast episode
Description
Welcome to Season 2 of 'Tis the Season to Ditch Diet Culture! Over the next 8 weeks, we're going to explore some of the thoughts, feelings, and actions that keep us trapped in diet culture during the holiday season! This week, is all about these types of statements: “I’m saving room for pie.” OR “I’m working off the turkey.” Let's talk about compensation and earning your food. Follow Kayla Reynolds, MS on Instagram: https://instagram.com/kaylareynoldsms Follow Kelly Roberts on Instagram: https://Instagram.com/kellykkroberts Follow Poison Punch on Instagram: https://Instagram.com/poisonpunchpodcast
Released:
Nov 1, 2021
Format:
Podcast episode
Titles in the series (100)
EP 3: LOVE, HEARTBREAK, AND BEING OK BEING SINGLE: Let's talk about why I think that giving your love and opening yourself up to heartbreak is one of the bravest things you can do. by Run, Selfie, Repeat