In this week’s edition of Tranquility du Jour, I chat with Jovanka Ciares about her new book, Reclaiming Wellness. Learn how to prioritize wellness, why planning is an essential part of wellness, the healing properties of plants, and more! And, you'll also hear the Direct download: Tranquility du Jour #583: Reclaiming Wellness Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. Upcoming Events Mid-Year Virtual Retreat: July 9, 2-4 pm ET Coterie Waitlist: Opens late 2022 Guest Jovanka Ciares is the author of Reclaiming Wellness and several other titles. A certified wellness expert, integrative herbalist, nutrition educator, and coach, she offers lectures and workshops in Spanish and English. Ciares studied nutrition with bestselling author T. Colin Campbell, PhD, at his Center for Nutrition Studies (in partnership with Cornell University) and herbalism / plant medicine with Tieraona Low Dog, MD. A native of Puerto Rico, she lives in Los Angeles. Visit her online at http://www.jovankaciares.com.   Video YouTube interview link Find Our Guest Facebook: http://facebook.com/jovankaciares Instagram:  https://www.instagram.com/jovankaciares Twitter: https://twitter.com/jovankaciares YouTube: http://youtube.com/user/jovankaciares Mentioned in the Show 10 Types of Wellness video Spring Parisian {Mis}Adventures Podcast #582 June in Paris Let's Connect Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.