5 min listen
The Pleasant Events Calendar
FromRadio Headspace
ratings:
Length:
7 minutes
Released:
Jan 25, 2022
Format:
Podcast episode
Description
In life, we encounter certain people, places, or things that bring us joy. Maybe it’s a person who raises your mood with their positive energy, or a daily activity that makes you feel good. We encourage you to intentionally give attention to all the pleasant things around you and reflect on how they make you feel. Try it out! You’ll start to notice all the positive things in your life.
Released:
Jan 25, 2022
Format:
Podcast episode
Titles in the series (100)
Meditation In Action: Today is Tuesday April 20, 2021 by Radio Headspace