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    Meditation: Awakening Self-Compassion (2021-11-10)

    Meditation: Awakening Self-Compassion (2021-11-10)

    FromTara Brach

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    Meditation: Awakening Self-Compassion (2021-11-10)

    FromTara Brach

    ratings:
    Length:
    27 minutes
    Released:
    Nov 11, 2021
    Format:
    Podcast episode

    Description

    Meditation: Awakening Self-Compassion (2021-11-10) - This RAIN meditation helps us explore pathways to nurturing ourselves in a way that brings profound transformation and healing.
    Released:
    Nov 11, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!