18 min listen
Ep #22: Learn How to Use Your Journal to be a Happier Mom
Ep #22: Learn How to Use Your Journal to be a Happier Mom
ratings:
Length:
29 minutes
Released:
Jun 5, 2020
Format:
Podcast episode
Description
Did you know that journaling can make you happier and healthier? True story. Journaling can help get you out of a funk and see things in a whole new way. It's an invaluable tool for people who want more peace in their lives. In this episode we discuss four different ways to journal (including some methods which are very quick!), all of which can make you happier. Show Notes:https://balancedworkingmoms.com/journal-to-be-a-happier-momResources:Sign up for the resource library for a list of 77 Journal Prompts so you can get started with journaling.Join the Facebook community group for a regular dose of support and encouragement.Book - The Artist’s Way by Julia Cameron.Online resource for journaling - https://penzu.com/Stock Media provided by TrendingMusic / Pond5
Released:
Jun 5, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #2: Simple Hacks to Make Your Life Easier by Balanced Working Moms Podcast