45 min listen
EP 553: TRAINING PRINCIPLES - Quality Training
EP 553: TRAINING PRINCIPLES - Quality Training
ratings:
Length:
68 minutes
Released:
Jan 7, 2022
Format:
Podcast episode
Description
In 2022, we will be doing a monthly episode focused on Training Principles. In this episode, we start with the principle of Quality Training. We have invited four experts to give their take on quality training: Sally McRae: strength training = injury prevention Sally's Web site Patrick Reagan: disciplined recovery runs Patrick's coaching site Adam Kimble: variety Adam's coaching site Ian Sharman: have a purpose Ian's coaching site
Released:
Jan 7, 2022
Format:
Podcast episode
Titles in the series (100)
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