15 min listen
Meditation: When Resistance Arises ?from Meditation for Women
Meditation: When Resistance Arises ?from Meditation for Women
ratings:
Length:
14 minutes
Released:
Dec 11, 2021
Format:
Podcast episode
Description
Underneath the anxiety,
Underneath the anger,
Underneath the sadness,
Is resistance.
Resistance to pain,
Resistance to change,
Resistance to discomfort,
Resistance to the present moment.
When resistance arises,
Come inside,
And surrender to what is.
Without judgement,
Without stories,
Without expectations.
And watch as it all dissolves.
JOURNAL PROMPTS:
What came up for you as you observed your resistance?
???
Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast
Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors
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Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.
???
JOIN PREMIUM and get these meditations completely AD-FREE! Join on Patreon and choose the Premium level that works best for you. And journal prompts come with every single episode! Find out more about joining here: https://womensmeditationnetwork.com/premium
???
Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
???
Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/morningmeditationforwomen/support
Underneath the anger,
Underneath the sadness,
Is resistance.
Resistance to pain,
Resistance to change,
Resistance to discomfort,
Resistance to the present moment.
When resistance arises,
Come inside,
And surrender to what is.
Without judgement,
Without stories,
Without expectations.
And watch as it all dissolves.
JOURNAL PROMPTS:
What came up for you as you observed your resistance?
???
Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast
Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors
???
Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.
???
JOIN PREMIUM and get these meditations completely AD-FREE! Join on Patreon and choose the Premium level that works best for you. And journal prompts come with every single episode! Find out more about joining here: https://womensmeditationnetwork.com/premium
???
Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
???
Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/morningmeditationforwomen/support
Released:
Dec 11, 2021
Format:
Podcast episode
Titles in the series (100)
Morning Meditation to Help You Glow ? by Morning Meditation for Women